Student American Academy of Osteopathy (SAAO) has recently jump started free weekly yoga sessions for all NYCOM students. These events are held on Tuesdays from 5:15pm – 6:15pm in the OMM Lab. The instructors are volunteers from Dahn Yoga and has led us through a variety of warm up exercises, deep stretching, meditation, and breathing exercises intended to remove stress and clear our minds. Yoga has been a great way for NYCOM students to take a study break and get some physical activity in the process! There has been a good turn out the past couple sessions and we anticipate the same (and more) for the following sessions. So please join us on our upcoming Yoga events! Flyers will be sent to your e-mail inbox each week before the event.
Note: NYCOM and SAAO are not affliated with, support, nor endorse the beliefs and practices of Dahn Yoga